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The BEST Marinated Grilled Chicken

Details
  • Date: June 29 2022
  • Time to prepare: 45 Min
  • Category: Nutrition
  • Location: Naples, FL

Ingredients:

  • 1 ½ - 2 lbs boneless, skinless chicken breast
  • ½ cup olive oil
  • ½ cup red wine vinegar
  • ½ low-sodium soy sauce
  • 3 cloves crushed garlic
  • ½ tsp black pepper
  • 1 bay leaf
  • 1 tsp Italian seasoning
  • 1 tbsp dried parsley

Directions:

  • Prepare the marinade. In a large bowl mix together the olive oil, vinegar, soy sauce, garlic and spices.
  • Add the chicken to the marinade and place in a plastic bag or glass container and marinate overnight.
  • Preheat grill for medium-low heat. Spray the grate with non-stick olive oil cooking spray. Drain and discard the marinade.
  • Grill the chicken on the preheated grill 8 – 10 minutes per side until internal temperature reaches 165°F and juices run clear.
  • Serve with seasonal vegetables or on top of fresh salad greens.